Jane Gapud

Jane was born and raised in Manila, Philippines. Work stresses and a tight body from years of running and biking brought her to Ember Hot Yoga in 2012 where she started her practice with Hot Sequence classes. What was meant to be her outlet to cope with stress and a stretch class that kept her from sports injuries, eventually led to a new way of life of finding stillness, honoring her body, opening up, letting go, and self-healing. Jane's classes focus on alignment over depth to help you build a strong foundation in your asana practice and to help keep you injury free. She also provides opportunities to go deeper, to explore, and to have fun.